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 *In order for the calculation to be accurate, all 3 fields for each body part measurement must be filled in.

Suprailiac: Three diagonal skin fold measurements taken above the superior anterior iliac crest (the area above the upper, forward protrusion of the hip bone).


(millimeters)

Thigh: Three vertical skin fold measurements taken half the distance between the patella (knee cap) and the inguinal crease (the skin crease between the thigh and the hip).


(millimeters)

Triceps: Three vertical skin fold measurements taken half the distance between the acromion process (prominent bone at top of shoulder) and the olecranon process (elbow bone).


(millimeters)

Age: years

 


Body fat Percentage:

Formulas Developed From Research By:
Dr. Andrew S. Jackson (University of Houston)
and
Dr. Michael L. Pollock (University of Florida)

Calculator and Simplified Instructions:
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